Health and Fitness

Upset about diabetes? These alternatives can help fulfill that sugar desire

Upset about diabetes? These alternatives can help fulfill that sugar desire

Date Diabetes is a habitual complaint caused by either low or fancy insulin stashing in the body. utmost diabetes cases are unfit to consume sticky foods and need to make colorful life changes to maintain a healthy blood sugar position. While numerous diabetes cases have to be careful about their sugar input, we have a …

Upset about diabetes? These alternatives can help fulfill that sugar desire Read More »

Meditation connects body, mind & spirit to increase productivity

Meditation connects body, mind & spirit to increase productivity

Date The pressures at work can be endless. It can be meeting deadlines or dealing with guests or grueling associates. Add to this list overtime issues, and the pressure to increase productivity. There’s a need to make the utmost of your chops. You also have the desire to use your talents and experience. So the …

Meditation connects body, mind & spirit to increase productivity Read More »

Have Trouble Meditating-Try Mantra Meditation

Have Trouble Meditating? Try Mantra Meditation

Date Mantra meditation is prominent in numerous training, including Hindu and Buddhist traditions. This type of meditation uses a repetitious sound to clear the mind. It can be a word, expression, or sound, one of the most common beings “om”. Your mantra can be spoken loudly or still. After chanting the mantra for some time, …

Have Trouble Meditating? Try Mantra Meditation Read More »

5 Tips to Handle Stressful Situations at Work

5 Tips to Handle Stressful Situations at Work

Date “Stress is too important to do, too little time, and no energy,”. we’re all encountered with these sudden bursts of stress to manage with. An emergency to attend to, or a deadline that pops its head out when you wouldn’t want to have it around.  It’s indeed relatively fascinating to know that dealing with …

5 Tips to Handle Stressful Situations at Work Read More »

How meditation helps in time management, adds hours to your day

How meditation helps in time management, adds hours to your day

Date It frequently happens that an entire day passes by and there’s still a good quantum of work left to be done. Time management has come a burden for numerous. Although we’ve our schedule in place for each day, there’s commodity that slows us down, leaving us soliciting for further time at the end of …

How meditation helps in time management, adds hours to your day Read More »

What's NDMA 2009? Establishment, vision, structure, and functions

What’s NDMA 2009? Establishment, vision, structure, and functions

Date currently is all you need to know about the National Disaster Management Authority. By India Today Web office The National Disaster Management Authority, NDMA 2009 was formed in 2005 after the Government of India legislated the Disaster Management Act for establishing rules, norms, and best- practices regarding disaster operation and mitigation. It’s also the supreme disaster …

What’s NDMA 2009? Establishment, vision, structure, and functions Read More »

How to remove negative energy from your home

How to remove negative energy from your home

Date One’s home should be a sanctuary – a place to recharge, reconnect and relax. In this composition, we participate some simple ways to remove negative energy from the home and make it full of joy and well-disposed vibes. 6 Simple Steps Remove Negative Energy From Your Home How to identify negative energy at home? Remove the …

How to remove negative energy from your home Read More »