Date Mantra meditation is prominent in numerous training, including Hindu and Buddhist traditions. This type of meditation uses a repetitious sound to clear the mind. It can be a word, expression, or sound, one of the most common beings “om”. Your mantra can be spoken loudly or still. After chanting the mantra for some time, …
Date “Stress is too important to do, too little time, and no energy,”. we’re all encountered with these sudden bursts of stress to manage with. An emergency to attend to, or a deadline that pops its head out when you wouldn’t want to have it around. It’s indeed relatively fascinating to know that dealing with …
Date Mind and Body Wellness Do you feel that achieving both professional and particular excellence is like walking on the razor’s edge? When we’re too driven to succeed at work, we tend to forget that we’re humans and our body isn’t a machine – that it requires rest and love and has to be taken …
Body Wellness | 3 Easy Tips for Mind and Body Wellness Read More »
Date How do I know I’m living a healthy life? How high is my healthy life quotient? How can I ameliorate it? Isn’t this commodity that we all wonder about at some point in life? The way you live your life determines your life. There’s commodity that can surely help you ameliorate your healthy life …
Date It frequently happens that an entire day passes by and there’s still a good quantum of work left to be done. Time management has come a burden for numerous. Although we’ve our schedule in place for each day, there’s commodity that slows us down, leaving us soliciting for further time at the end of …
How meditation helps in time management, adds hours to your day Read More »
Date currently is all you need to know about the National Disaster Management Authority. By India Today Web office The National Disaster Management Authority, NDMA 2009 was formed in 2005 after the Government of India legislated the Disaster Management Act for establishing rules, norms, and best- practices regarding disaster operation and mitigation. It’s also the supreme disaster …
What’s NDMA 2009? Establishment, vision, structure, and functions Read More »
Date One’s home should be a sanctuary – a place to recharge, reconnect and relax. In this composition, we participate some simple ways to remove negative energy from the home and make it full of joy and well-disposed vibes. 6 Simple Steps Remove Negative Energy From Your Home How to identify negative energy at home? Remove the …
Date Stress is similar to swabs. Some position of stress at the workplace is normal and respectable, maybe indeed essential. It can keep you on your toes and help you face challenges. It can keep you alert so that you ’re suitable to meet your deadlines. still, just like too important of swab can spoil …
Date Overthinking is a Problem for numerous We all respect thinkers. Einstein, Plato, Archimedes, Marie Curie, Charles Darwin, William Shakespeare. These intelligent, innovative, and intuitive people changed the ways of the world with their affecting thinking. still, while allowing is considered a positive particularity. It’s a hail of arbitrary studies, lots of them. Neither does …
Date Flash back the last time you were angry. Do you suppose the situation or person called for it? Imagine this you’re invited to the cabin of your master and he announces your creation! And you catch a regard of that person who touched off anger in you. Will you really pay heed to him …
Control Anger 7 simple tips on how to control anger Read More »
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