Counselling - Enlightened Monk

stress, healing, how to deal with stress

How to Deal with Stress: A Holistic Healing Approach

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Date In today’s fast-paced world, stress has become a common experience for many. Whether it’s work-related pressures, personal challenges, or the constant bombardment of information and responsibilities, stress can take a significant toll on our mental and physical well-being. While it’s impossible to eliminate stress completely, adopting holistic healing techniques can help manage and alleviate …

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The Real Story Behind Tarot Card Reader 2024

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DATE 15.06.24 Tarot cards have long served as a reliable tool for reflection and divination in the ever-evolving quest for self-discovery and foresight. The age-old art of tarot reading is still a source of light for people looking for direction amid life’s challenges as we enter 2024. This blog explores the practice of tarot card …

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tips to overcome the exam fear, calm down, study, exams, study

9 tips to overcome the exam fear, calm down, and study

1 Comment / Astrology, Counselling, hypnotherapy / By admin

Date Board Exams, with their inherent stressors, often lead to anxiety and fear for many students. However, there are holistic approaches to overcoming board exam fears that extend beyond traditional study techniques. In this blog, we will explore the realms of astrology, counseling, and hypnotherapy as valuable tools to calm the mind, boost confidence, and …

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5 Strategies for Dealing with Toxic People in Your Life

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Date Toxic people can be draining and difficult to deal with. Learn five effective strategies for managing toxic personalities in your life with this guide. Dealing with toxic people can be a challenge, but it’s important to protect your mental and emotional well-being. Whether it’s a co-worker, family member, or friend, there are strategies you …

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How Your Second Brain Boost Your Productivity and Creativity

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Date Did you know you have a second brain? Discover how tapping into this incredible power can enhance your productivity and creativity in this article. You may not realize it, but you have a second brain – the enteric nervous system – that is located in your gut. This system is responsible for regulating digestion, …

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Parenting Counseling: 11 Best Ways To Make Your Child Independent Through Counseling

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Date The year 2020 has been a grueling time for everyone in different ways due to COVID-19. People are working from home, online classes for children, doing ménage work, and whatnot. No bone, absolutely no bone was set and as time is passing in, people are getting anxious and exhausted. At the same time, it …

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What Is Career Counselling?

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Date Career Counselling is a methodical process that helps an individual understand one’s tone, as well as the world of work, to choose the right career. It’s the process of helping students and professionals to dissect their strengths, interests, capacities, and chops. The right career choice is frequently a crossroad between a student’s interests and …

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16 strong affirmations To Help You Succeed in Your Career

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Date Positive self-affirmations can help you not only in your particular life but also in your professional life. It’s a fantastic way to start, get through, and end your day. Stop fastening on the negative and fussing about effects that could go awry; rather, concentrate on the positive and all that could go right. In …

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Couple Counselling | Can Couple counselling save our relationship

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Date COUPLE COUNSELLING Couple Counselling is a form of psychotherapy that can help you and your partner ameliorate your relationship. However, you can seek couples therapy to help rebuild your relationship, If you’re having relationship difficulties. Counseling in which guidance and advice focus on issues defying connections between mates. Couple counselling is short-term and problem …

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11 questions to ask in couples counselling

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Date What is couple counseling? Couples counseling, also known as marriage counseling, is a type of counseling for intimate partners. It involves the exploration of any conflicts between the partners, is often short term, and focuses on specific problems. Other goals of couples counseling are to improve communication and interactions and to strengthen relationships. Couples …

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