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Yoga poses For Weight Loss

Yoga For Weight Loss and 7 Easy Yoga Poses At Home

Date Why Yoga for Weight Loss Is Important? Although there are various ways like gyming, cycling, and swimming available for weight loss, yoga is one of the most effective styles as it’s further than just burning calories. also, yoga has a holistic approach that works on physical, internal, and spiritual well-being. Yoga Promotes aware Eating …

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the first black president of South Africa Nelson Mandela

Remembering Nelson Mandela Data about the freedom activist who came the first black president of South Africa

Date Nelson Mandela, in full Nelson Rolihlahla Mandela, by name Madiba,(born July 18, 1918, Mvezo, South Africa — failed December 5, 2013, Johannesburg), Black nationalist and the first Black president of South Africa(1994 – 99).  His lodgment in the early 1990s with South African Pres.F.W. de Klerk helped end the country’s dogmatism system of racial …

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Benefits of Surya Namaskar

Surya Namaskar

Date Benefits of Surya Namaskar In Sanskrit, Surya means sun and namaskar means chatting or salutation. Surya Namaskar is also a greeting to the sun! It’s an ancient ritual of twelve ways that warms up the body preparing it for yoga practice. That’s why it’s rehearsed on the morning of a yoga class. This warming …

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8 famed personalities who dropped out of IITs and came successful

8 famed personalities who dropped out of IITs and came successful

Date There are many famed personalities who didn’t prefer studying at an IIT indeed after cracking the test and dropping out during their course. Not everyone can make it to the prestigious Indian Institutes of Technology(IITs), some either fail the entrance test or indeed drop out after getting into one.  But that doesn’t mean they …

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